養生內功班
Qigong Class
Introduction
Learn Wing Chun’s internal system of qi gong for wellness and recovery. Focus on strengthening the bones and recovery from injury for optimal health benefits.
Class Fee
$250 per lesson（2 hours）
Course Object
People of all ages, men and women, who aim to improve long-term pain and improve physical fitness.
Time
45 mins per lesson，total 4 lessons
Venue
SYT Wellness － 11th Floor, Yugang Building, 90 Jaffe Road, Wanchai, Hong KongFull floor
Notes for registration
- Students are requested to arrive at the class place 15 minutes early to change their clothes, and bring their own drinking water and sweat towels.
- The course will provide notes and learning tools. Students must wear sportswear or loose-fitting clothes and sports shoes.
- In case of public holidays, severe weather warnings (including typhoon No. 8 or black rainstorm) or special accidents, the course will be postponed.
